Morgaia means Morph Into Life — the life you desire, the life that feels true to you. For me, that life is a healthy one. A life where I move my body, take care of myself, and feel connected to a community that lifts me up. That’s why I created Morgaia 1% Better Sydney — a gentle space for women 40+ to feel better, move more, and rediscover what makes them feel alive.
Become 1% Better Every Day
Simple wellness ideas, yoga, healthy habits and self-care for busy women in Western Sydney. Helping you feel healthier, calmer and more confident through practical everyday habits.
Yoga and Movement
A 6-Week Community Series for Women 40+
https://www.meetup.com/morgaia1-betterglowsydney
Purpose and Personal Growth
Rising After 40 Sydney for Women 40+
https://www.meetup.com/morgaia1-betterglowsydney
Community and Connection
Morgaia 1% Better Glow Sydney – Coffee & Co-Working
https://www.meetup.com/morgaia1-betterglowsydney
Western Sydney
Women in Business Lunch Series
https://www.meetup.com/morgaia1-betterglowsydney
Weekly online meetup series for women 40+
Supportive weekly rhythm exploring healthy aging, habits, gut health and self-care.
Coming soon
Sister Meetups
Finding purpose & your next chapter
Ikigai Inner Circle Sydney by Morgaia
https://www.meetup.com/ikigaiinnercirclesydneybymorgaia
Monthly birthday food crawl
Morgaia Sydney Social Adventures & Urban Explorers
https://www.meetup.com/morgaiasydneysocialadventure
Recommended products
A gentle guide to support your body’s natural changes
- Gut Health
- Hormone Support
- Inflammation & Daily Comfort
- Skincare & Radiance
📩 Contact Catherine 0415991991
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